Lathe work on the body

b1-66er: https://www.insider.com/healthy-habits-that-may-slow-weight-loss-according-to-dietitian-2022-10 

My version:

• Leaving the lights on your car, knowing you'll have to jump start it later, won't 'burn' the calories as you jam that Chocodile in your mouth while doing so.

• "Do overs" on the meal you just ate do not count. And no, 'mulligans' have never been part of the American Heart Association guidelines.

• Eschewing all foods with a 'z' in the ingredients is not a "thinking diet person's" step forward. Doing so does not "automatically eliminate 1/26th of everything you eat.")

• One quart of Häagen Daz is not the 'diet version' of a gallon.

• A six pack of Lite beer consumed with a cup of sugar does not qualify as 'less filling' than a regular Miller

 sixer. And no, you don't "know it's working because it doesn't 'taste great.'"

• Milk of Magnesia blended into your bottle of orange juice in the morning doesn't qualify it as a 'dietetic smoothie.'

Special K: Diet advice.