b1-66er: https://www.insider.com/healthy-habits-that-may-slow-weight-loss-according-to-dietitian-2022-10
My version:
• Leaving the lights on your car, knowing you'll have to jump start it later, won't 'burn' the calories as you jam that Chocodile in your mouth while doing so.
• "Do overs" on the meal you just ate do not count. And no, 'mulligans' have never been part of the American Heart Association guidelines.
• Eschewing all foods with a 'z' in the ingredients is not a "thinking diet person's" step forward. Doing so does not "automatically eliminate 1/26th of everything you eat.")
• One quart of Häagen Daz is not the 'diet version' of a gallon.
• A six pack of Lite beer consumed with a cup of sugar does not qualify as 'less filling' than a regular Miller
sixer. And no, you don't "know it's working because it doesn't 'taste great.'"
• Milk of Magnesia blended into your bottle of orange juice in the morning doesn't qualify it as a 'dietetic smoothie.'
Special K: Diet advice.
